Does your job search have you stressed out? Would you like to learn coping strategies? Learn to identify self-sabotaging thinking patterns along with simple techniques to manage the psychological and physiological symptoms of stress while maintaining energy and motivation in your job search.
After completing this workshop, you will be able to:
- Identify what triggers stress in your job search
- Practice stress reduction techniques during the search
Please note that there may be technology problems – either on our end or on yours – due to the high demand for remote services. We will do our best to present our webinars with as few issues as possible, but we will not be able to help troubleshoot issues you may encounter. If you do have problems, we recommend that you exit Zoom and try entering again. While our sessions won’t be recorded, we will be continuing to offer webinars throughout the coming weeks until we can come together for in-person workshops again.